YOUR SOURCE FOR OUTDOOR ADVENTURE & EXPLORATION

STANDUP PADDLEBOARDING (SUP)

To contact us:

919-416-1200

info@froghollowoutdoors.com

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SUP Express Clinic 90-min

Sat Clinics: Mar 30, Apr 20, May 18, June 22, July 20, Aug 17, Sept 21, Oct 19, Nov 02

Learn about the world of Standup Paddleboarding!† These 90-minute clinic covers how to get on and off your board, paddling techniques, proper stance, and turning methods.

$48/person for calendar of events dates† (see above)

$80/person for private session dates (2 person minimum)

 

River SUP Fundamentals4-5hrs

2014 Dates TBA

Take your SUPing to the next level! These introductory moving water sessions will cover river reading skills, safety techniques and equipment, proper stance, bracing, and turning methods. Classes will take place mostly on Class I/II- water.

$95/person for calendar of events dates† (see above)

$150/person for private session dates (2 person minimum)

 

SUP Yoga Classes

2014 Dates TBA

Yoga on a SUP!† Participants in our classes learn how to properly use a Stand-Up Paddle-Board and how to perform numerous Yoga poses while serenely floating on one of our local lakes. Because the poses are being performed on a shifting surface, you will be engaging muscles that you would not normally, and because the poses have to be aligned well for even weight distribution on the boards, you will not only be benefiting from a challenging class, but you will also be improving your in-studio yoga practice as well

$50/person for calendar of events dates† (see above)

$125 for a† 4 Class Pass/person for calendar of events dates

$75/person for private session dates (2 person minimum)

 

Self Guided SUP Trips

Want to take an SUP out on your own?† SUPís are available on Saturdays at our Traveling Triangle Outpost (TTO) or you can set up a Self-Guided Trip on another day or location.

Click here for more info about TTO options

Click here for more info on other Self-Guided Trip options

 

 

 

ONLINE REGISTRATION FOR SUP CLINICS IS NOT YET AVAILABLE

PLEASE EMAIL info@froghollowoutdoors.com

Or CALL 919-416-1200

 

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